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Angelina Jolie and meditation


Angelina Jolie and meditation

Monday, September 20 2010

Angelina Jolie who is raising six children Maddox, 9 years, Zahara, 5 years, Pax, 6 years, Shiloh, 4 years, and twins Knox and Vivienne 2 years - have received suggestions to take up medication when she gets her tranquil moments from playing with her kids.

"I find meditation in sitting on the floor with the kids coloring for an hour, or going on the trampoline," she said.

"You do something you love, that makes you happy, and that gives you your meditation. But I think it's good I'm not somebody who needs quiet moments because I never get them. They're very rare."

The star says that her family makes fun because of her hectic personality.

"It's a joke in the house, I'm constantly on fire," Jolie said. "When I wake up in the morning, I jump out of bed - partly because I have a lot of children. And I pace when I'm on the phone."

"It's actually very hard for me to calm down. It's good for me to have a lot of chaos in my home."

by FW Editor