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Friday, September 10 2010
The actor John Goodman, who is 58 years old, has lost a lot of weight thanks to his healthy new lifestyle - he quit drinking three years ago and hired health coach Mackie Shilstone, who has trained many athletes including tennis player Serena Williams.
John is no longer eating sugar because his diet won't allow him but instead he does works out six days a week.
"I know it sounds sappy, but it was a waste," Goodman says of being a couch potato.
"It takes a lot of creative energy to sit on your ass and figure out what you're going to eat next- I wanted to live life better."
"[Now] I'm breaking a sweat but I'm not going nuts."
"I just ordered some nice slacks," he adds. "I finally got them and they're too big now."by FW Editor |
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